•Boxfit Description: Boxfit is a fitness class that uses the training principles from a number of martial arts disciplines. Punching bag (沙袋)exercises and focused pad work create a time — effective and dynamic workout. No body contact, perfect for both males and females of all fitness le...
Lily wants to take a fitness class after 5:00 p. m. on Monday. Which of the following wouldsuit her?A. Reformer Pilates.B. Self-defense.C.Boxfit.D. Virtual Women's Fitness Program.C)23. What do we know about Boxft?A. It is only intended for women.B. It involves body contact....
根据Boxfit部分中“Session: Monday, Wednesday and Friday 6:45am-7:45 am (时段:星期一、三、五上午6:45到7:45)”可知,如果你周一早上6点半到8点有空,Boxfit比较合适。故选C。 (3)题详解: 细节理解题。根据Self-Protection部分中“This is a women-only program that covers the basics of self-...
1. How long does a Reformer Pilates class last? A.45 minutes.B.1 hour.C.90 minutes.D.2 hours. 2. Which program is suitable if you are free from 6:30 am to 8:00 am on Monday? A.Reformer Pilates.B.Self-Protection C.Boxfit.D.Women’s Fitness. ...
A.Boxfit.B.Self Defense. C.Reformer Pilates.D.Women's Fitness. 3. What is special about Women's Fitness? A.The training principle it uses.B.The workout it creates. C.The health and fitness goals it sets.D.The way the class is given. ...
Well done to Scott and the rest of the team for an absolutely amazing journey Anon I wanted to do something to challenge myself this year and that is exactly what I did. I was recommended to WCBL by a friend from a boxfit class at my gym and so came to a couple of sessions and ...
•Boxfit Description: Boxfit is a fitness class that uses the training principles from a number of martial arts disciplines. Punching bag (沙袋)exercises and focused pad work create a time — effective and dynamic workout. No body contact, perfect for both males and females of all fitness le...
•Boxfit Description:Boxfit is a fitness class that uses the training principles from a number of martial arts disciplines. Punching bag(沙袋)exercises and focused pad work create a time - effective and dynamic workout. No body contact,perfect for both males and females of all fitness levels...
Lily wants to take a fitness class after 5:00 p. m. on Monday. Which of the following wouldsuit her?A. Reformer Pilates.B. Self-defense.C.Boxfit.D. Virtual Women's Fitness Program.()23. What do we know about Boxft?A. It is only intended for women.B. It involves body contact....
.Such classes also help you improve your physicalcondition in every part of your body, your mental approach to health and fitness and yourchances of escaping from an attack.Session : Monday 6 : 30 p.m.--8 : 30 p.m.Price: $79(4 weeksBoxfitDescription : Borfit is a fitness class ...