■参加Mcgill 1 打造终级完美下背课程:从复健到运动表现,学习下背痛患者的评价与复健,剔除病因并破解迷思,了解解剖学、生物力学,和神经动作控制上的临床处理方法,明白异常的动作模式及是否能以矫正运动介入,设计更佳的运动计划。 ■参加Mcgill 2 精细的背部评估课程 ,学习徒手技术与临床推理能力,协助下背痛患者缓解疼...
Back Mechanic by Dr. Stuart McGill (2015-09-30) $34.95$34.95 + Gift of Injury $42.25$42.25 Total price:$00$00 Add all 3 to Cart Some of these items ship sooner than the others. Show details Editorial Reviews About the Author
#287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. “All I did was learn from the best weightlifters in the world, people who know how to move load, learn what the efficiency was and turn it into a hack to change a ...
Professor McGill helped me to practice better mechanics both in singing and in life while also creating a training program. He helped get me back onstage, singing and moving freely and painlessly. I’ve recommended ‘Back Mechanic’ to singers, instrumentalists and coaches, too. Grazie, ...
His book, “Back Mechanic: The Step-by-Step McGill Method to Fix Back Pain” has become a classic manual for living a painfree life and “Ultimate Back Fitness and Performance” is a guide for many coaches to bring their athletes up to the next level of performance while avoiding a debil...