Once you have your calories locked in, you can apply a similarly strategic approach to the rest of your training and nutrition. These popular calculators can help you work systematically to your fitness goals! 1RM Calculator: Calculate Your Max Weight for Lifts ...
Anthony is the creator of the world’s first macro calculator and a veteran macro coach with over 15 years of experience. Through his expertise and dedication, Anthony has transformed the lives of more than 50,000 clients using the Macro Blueprint, a program meticulously designed to simplify di...