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Pippi the Puppy Learns to be Mindful Pippi the Puppy Learns to be Kind to Herself and Others Norman the Cat Learns to Look on the Bright Side Yoga Fun with Pippi and Norman Carly the Cello Finds Her Forever Home The Petitation Companion Click on each icon below to go to the ...
non-stop talking, girly brain like mine, it’s hard to give myself a break from my thoughts and JUST BE for a sec. Yoga forces me to shut the f***k up and to be present. To let go of everything, of fears, self-doubts, problems etc… ...
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I’ve been able to increase my moments of calm and decrease my tense moments over time which, for someone like me who previously suffered a panic attack, is pretty darn amazing. All the meditation and yoga I’ve been doing likely hasen’t hurt but being more aware of my breathing and ...
One of the greatest learnings that I’ve become more familiar with throughout my yoga readings and trainings is to see each human being as who they are and be okay with it. Essentially, to see the warrior inside of everyone. To remember that you never know what’s going on behind close...
11.8" Tree of Life Wooden Wall Sculpture Wall Art Sacred Geometry Meditation Symbol Yoga Hanging Artwork Home Decor $1.00 - $1.50 Min. order: 100 pieces Eid Al-Fitr Supplies Collapsable Holder Muslim Props Festival Decoration Muslim Wooden Carved Book Stand $0.60 - $0.80 Min. order: 100 piec...
Yoga to strengthen your bones & improve core strength, balance & flexibility: When I learned that yoga is one of the best things you can do to strengthen every bone in your body (not to mention the chill-out factor)--I decided to rearrange my work schedule so I could fit in 3 classes...
I tried yoga and found it boring as well. I’ve found my sport, though – it’s swimming. I took swimming lessons as a little girl for a few years and mastered the basics, but it is only now that I’ve developed a genuine appreciation for it. You can go hard and fast if you ...
Forget about reading anything I have to say about multi-tasking, getting through tough times, yoga & longevity. Read Norman's article! It's all right there.And by the way, even though Norman advises against giving advice to grown-up kids, in this case I disagree. So, Son #1, Son #2...