Evening primrose oil benefits include helping manage female hormonal balance issues like PMS and menopause; fertility; skin concerns including eczema, psoriasis and acne; arthritis; and osteoporosis. In capsules form, it can be used both internally and externally depending on your health goals. ...
hence its name. The oil pressed from the seeds is one of the richest natural sources of an omega 6 fatty acid called gamma linolenic acid (GLA), which is responsible for the oil’s health benefits. Traditionally, evening primrose oil was referred to as the ‘King’s cure-all...