Neck pain: Especially for side sleepers where the pillow is not thick enough, or for back sleepers where the pillow is too high. The latter also applies to stomach sleepers. The neck pillows for pain will depend on the sleeping position. Headaches: This can be the result of a pillow that...
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Horseshoe-shaped body pillows can be helpful in avoiding neck strain for sleeping in a sitting position, such as sitting on a plane or in a car, or while sitting in a recliner. These small pillows support the neck so the head doesn’t fall too far to one side. The pillow should be s...
While back sleeping may seem like the solution for bodily aches and pains, side sleeping actually does a better job of relieving pain at night. When using a pillow designed for side sleeping, your head and neck is better aligned with your spine, helping relieve tension and pressure. A good ...
Definitive Guide To The Best Sleeping Positions For Lower Back Pain One of the leading causes of disability in the US is lower back pain. But this is not the most[...] Get Our Latest Tips and Reviews Straight to Your Inbox SIGN UP NOW ...
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Nina Derwin is a Brooklyn-based writer with a passion for home decor, cleaning and organization, and food. In addition to contributing to publications including The Kitchn, Reader’s Digest, Beyondish, and U.S. News 360 Reviews, Nina has written several episodes of scripted television for net...
Using the body pillowby placing it between your legs while sleeping on your side or hugging it close while sleeping on your back can help align the spine, reducing strain on the back and promoting a more comfortable sleep position. Proper spinal alignmentis essential for relieving pressure on ...
Best Pillows for Neck Pain Best Body Pillows Best Pregnancy Pillows Lexie Sachs Executive Director, Strategy & Operations Lexie Sachs (she/her) is the executive director of strategy and operations at theGood Housekeeping Instituteand a lead reviewer of products in the bedding, travel, lifestyle, ...
While a lot comes down to personal preference, there are some key factors to consider when you’re shopping for the perfect hotel pillow. Sleeping Position When you’re trying to find the best pillow, the first thing to consider is your go-to sleeping position. Obviously, sleep is something...