通过引导式呼吸练习来探索呼吸的细节,以与身体、大脑、自我和其他人建立联系。启动引擎并飞得更高的技术。利用呼吸的力量开始新的一天。培养专注力和生产力。对抗疲劳,挖掘活力。探索提升实践以提升并保持提升。
Othership is a music-driven breathwork app designed to help you shift your state one breath at a time. Cultivate big lung energy and harness the power of your…
Founders Harrison Taylor and Amanda Laine are trained European sauna experts. Emily Hunt is a breathwork expert and Robert Bent specializes in cold water therapy. All can be found still guiding sessions at the locations. You could drop in and do your own thing but if you haven’t been before...
Othership: Guided Breathwork 评分及评论 4.9(满分 5 分) 1,575 个评分joanna_denson , 2023/05/05 Transformative! Othership has been an absolute lifeline for me. Over the past few years I’ve been learning about how important mindful breathing is for the body/mental health. I practiced...